The first day of school is an exciting milestone in your child’s life, filled with new experiences and opportunities for growth. As a Speech and Language Therapist, I understand how significant this day can be—not just for your child, but for you as a parent as well. Starting school is a big step, and it’s natural to feel a mix of excitement and nerves. To help make this process smoother, here are some tips to ensure your child is as ready as they can be…
1. Talk About What will happen
We all find comfort in knowing what lies ahead. Spend time discussing what the first day of school will be like. Describe the classroom, the activities, and the new friends they’ll meet. If possible, visit the school in advance to explore the environment together. This can help reduce any worries your child might feel about the unknown.
Chatty Tip: Use simple, clear language when discussing the school day. Books about starting school can be a great tool to introduce the concept in a relatable way. Reading together can also enhance your child’s language skills while helping them visualise their new routine.
2. Think about the routine
Try to start establishing a school routine a few weeks before the first day. This includes getting children used to a regular bedtime, waking up time each morning, and practicing the steps of getting ready for school.
Chatty Tip: Consistency in routines helps children understand what is expected of them, reducing stress and improving their ability to follow instructions. You can even create a visual timetable with pictures or photographs to help your child grasp the sequence of events that will happen each morning.
3. Build Independence
Starting school often requires children to perform tasks independently, such as dressing themselves, using the toilet, and communicating their needs. Practice these skills with your child at home. This not only builds confidence but also helps them feel more prepared for the school environment.
Chatty Tip: Break tasks down into small, manageable steps. For example, when teaching your child to put on their shoes, demonstrate each step and use simple language to explain what to do.
4. Help with emotional vocabulary
The first day of school can bring a range of emotions for your child. Help them identify and express their feelings by talking about emotions and providing reassurance. Let them know it’s okay to feel nervous, excited, or even a little scared.
Chatty Tip: Use stories or role-play to explore different emotions with your child. This can help them understand their feelings and develop the language to express them.
5. Encourage social skills
Social communication is key to a positive school experience. Encourage your child to practice saying hello and goodbye, taking turns, and asking for help when needed. These skills will help them build relationships with their peers and teachers, making the transition to school smoother.
Chatty Tip: Arrange playdates with other children who will be in the same class. This gives your child the opportunity to practice social skills in a familiar setting before school starts. Additionally, role-playing common school scenarios at home can boost their confidence in interacting with others.
6. Communicate with the Teacher
If your child has specific communication needs, it’s important to let their teacher know before the first day. Provide any relevant information or strategies that can help the teacher support your child in the classroom.
Chatty Tip: Create a simple, “pen picture” of your child that includes their strengths, any challenges they face, and effective communication strategies. This can be a valuable tool for the teacher in understanding and supporting your child’s needs from day one.
Final Chatty Thoughts
Getting your child ready for their first day at school can be daunting and exciting. With a little bit of planning ahead you can help your child step into their school journey with confidence and excitement.
Remember to take it one day at a time, and celebrate each small achievement along the way. Here’s to a wonderful first day of school and many more exciting milestones ahead!
